In-Home Personal Training, Yoga and Dance Movement Coaching

Bringing one of a kind personal training to your doorstep.

In-Home Personal Training

and Yoga

Enjoy the convenience and many benefits of in-home personal training. With one-on-one fitness coaching, you will have the advantage of optimizing your health and wellness with personalized work out plans that are created just for you to help you reach your goals.

In-home sessions are great for those who have busy schedules, enjoy the comforts and privacy of exercising in their home, have mobility difficulties that make it hard to get to a gym, and many other reasons.

About In-Home Personal Training Sessions:

I bring the equipment to your home, including dumbbells, bands, yoga mats, etc. If you have a preferred exercise tool that you'd love to work with, please let me know and I can tailor your program to best fit your preferences.

In-home Yoga sessions are perfect for beginners and advanced students who wish to develop their practice and have one-on-one attention to proper form and practice goals. We will discuss your goals and create a simple and effective yoga class tailored to your specific needs. This is a wonderful way to give attention to your mind, body and spirit connection. Blended personal training and yoga sessions can also be designed for you.

Currently, I serve the Wake Forest and North Raleigh, NC area. Please reach out with questions about other nearby areas to see if we may need to add a small travel fee.

Pricing & Packages

Single Sessions:

$60/1 hour

$50/45 minutes

Packages:

$500/ 10 one hour sessions

$450/ 10 forty-five min. sessions

Virtual Sessions:

$45/1 hour

$35/45 minutes

(you will need your

own equipment)

**Inquire about

Couple's Sessions Families

and Group Sessions

Schedule

Dance Coaching

If you are a seasoned dancer who needs a little extra one-on-one coaching to improve areas such as flexibility, strength, stamina, technique or stage presence, you will love the attention received during a one-on-one coaching session.

If you are new to dance or would like to gain confidence in a new and fun skill for social purposes or beginning dance classes in a studio or competition setting, one-on-one coaching sessions could be very beneficial!

For in-studio dance coaching, arranging a practice time inside the lovely studio, MK Creative Arts Studio in Wake Forest can be scheduled.

Pricing & Packages

In-studio sessions:

$70/ 1 hour

Group Options Available

Schedule